Yin Yoga

Yin is where we slow down enough to actually listen.

This practice focuses on long, supported holds that gently open the hips, hamstrings, and connective tissue. The stillness allows the body to soften gradually and the breath to settle naturally. Over time, you’ll notice more mobility, more ease in your joints, and more space in your body for the stronger practices you love.

All poses are seated and held 3-5minutes.

Yin is simple, quiet, and deeply effective.

Drop-in $15

New students: 2 weeks unlimited for $20