Reiki Master

Shamanic Healing Technique 2

Certified Yoga Instructor ERYT200

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What I do and believe ...

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I believe in energy—pure and simple.

I believe there is far more unseen than seen.

Energy is what we’re made of. It’s what everything is made of. You can feel it. You can sense it. It's the current that runs through all of life.

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When we become mindful stewards of this energy, we gain the ability to transform our health, our lives, and the way we move through the world.

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A large part of my practice is rooted in sound and elemental healing. I work with crystal singing bowls, tuning forks, and drumming to guide you back to your true self—Sat Nam. To help you remember who you are: a whole, radiant, eternal soul.

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How I got here ...

 

My healing path began with a deep desire to help those I love feel better—body, mind, and spirit.

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That desire led me to Reiki, where I discovered the natural gift of healing energy flowing through my hands. Over time, I felt called to explore deeper layers of spiritual practice and energetic work.

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I’ve been studying under Shaman Shane Knox for 15 years, and have found profound wisdom in the sacred ways of Shamanic healing. This work connects me to the rhythms of the Earth, the elements, and the presence of Spirit in all things. I have found God everywhere I look—within nature, within others, and within myself.

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Me and Yoga ...

 

Yoga entered my life in 2012 with the opening of Sage Studio—and it changed everything. It gave me strength, clarity, peace of mind, and flexibility in both body and thought. Yoga slows me down, helps me tune in, and invites better decision-making rooted in awareness.

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I’ve been teaching for almost 10 years now, and completed my 200-hour teacher training with Shane Knox. One of the most powerful teachings I carry is svadhyaya, or self-study—the practice of returning to yourself again and again, peeling away what you are not, and reconnecting with who you truly are.

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Om! Shanti, Shanti, Shanti

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