A Reiki session is a holistic healing practice that involves the transfer of universal life energy through the hands of a trained practitioner to promote physical, emotional, and spiritual well-being. Reiki is a Japanese technique that originated in the early 20th century and is based on the concept of channeling energy to restore balance and harmony within the body.
During a Reiki session, you will lay down fully clothed on a massage table. I will gently place my hands on or near specific areas of the body, such as the head, shoulders, chest, abdomen, legs, or feet allowing the energy to flow into the recipient's body.
Reiki sessions are known for inducing deep relaxation and stress reduction. The energy transferred during the session helps to release blockages and restore the natural flow of energy within the body. This can have numerous benefits, including:
1. Promoting physical healing: Reiki stimulates the body's natural healing abilities by enhancing its energy flow. It can help alleviate pain, reduce inflammation, and support recovery from injuries or illnesses. Reiki is often used as a complementary therapy alongside conventional medical treatments.
2. Easing emotional distress: Reiki has a calming effect on the mind and emotions. It can help reduce anxiety, depression, and feelings of overwhelm. By balancing the energy centers in the body (known as chakras), Reiki promotes emotional stability and inner peace.
3. Enhancing spiritual growth: Reiki is not affiliated with any specific religion but is considered a spiritual practice. It can deepen one's connection to their inner self and higher consciousness. Many people report experiencing a sense of clarity, purpose, and expanded awareness after receiving Reiki.
The need for a Reiki session varies from person to person. Some individuals may seek it as a regular part of their self-care routine to maintain overall well-being and prevent imbalances. Others may turn to Reiki when they are experiencing specific physical or emotional challenges. It is important to note that Reiki is not a substitute for professional medical or mental health care, but it can complement and support these treatments.
30 minute session $45
60 minute session $80 (includes 30 minutes of energy work and time to discuss our session.)
Distance Reiki Sessions available too! Schedule online!